By using WellRx, you accept our Privacy Policy (including the CA Privacy Act policy if you are a CA resident), including our collection of data and use of cookies.
Health Score
75
Gluten-Free Rolls, Super Seeded Multi-Grain
The Essential Baking Company, 6 roll
19
Ingredients
140
Calories
Nutrition Facts
Serving Size: 1 roll
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 7.0g | 11% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 240.0mg | 10% |
| Total Carbs | 22.0g | 7% |
| Fiber | 6.0g | 24% |
| Sugar | 6.0g | -- |
| Protein | 3.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 2% |
| Iron | 0mg | 4% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 0% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
75
General Health
75
Men's Health
74
Diabetes
75
Women's Health
71
Heart Health
Pregnancy & Maternity
Ingredients
Filtered Water, Mixed Seeds (Sunflower & Flax Seeds), Rice Flour (White, Brown & Sweet Rice), Egg White, Hi Oleic Safflower Oil, Tapioca Flour, Sugar Cane Fiber, Granulated Sugar, Yeast, Pear Juice Concentrate, Plum Puree (Prune Juice Concentrate, Dried Plums), Modified Cellulose, Salt, Xanthan Gum, Baking Powder (Glucono Delta Lactone & Calcium Carbonate), Cellulose Gum, Orange Citrus Fiber.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
94Brown Seeded RollsBFree, 4 roll -
92Sandwich Thins Rolls, Honey WheatBrownberry, 8 roll -
89Sandwich Thins, Everything RollsArnold, 8 roll -
88Hoagie RollsThree Bakers, 4 roll -
88Seeded Whole Grain Dinner RollsUdi's Gluten Free, 6 roll -
87Dinner Rolls, Sweet Potato & CinnamonB Free, 9 roll -
86Egg Kaiser RollsMancini's Bakery, 21 ONZ -
86Mastroianni Brothers Dinner Rolls 18 OzMastroianni Brothers, 12 roll
-
84Classic Dinner RollsLittle Northern Bakehouse, 6 roll -
84Traditional French Dip RollsSeattle International, 6 roll -
82Sunbeam Rolls 11 OzSunbeam, 8 roll
-
81Bulkie Rolls, SlicedBotto's Bakery, 12 ONZ
-
80Hawaiian RollsFranz, 12 roll -
80Rolls, Soft WhiteBFree, 4 roll -
79Golden Hawaiian Dinner RollsAlfaro's, 12 roll -
79Rolls, Premium, Snowflake DinnerThe Bakery, 12 roll
-
78Bunny Rolls 10 OzBunny, 12 rolls
-
78Rolls, Sweet HawaiianSara Lee, 12 roll
-
77Deli Rolls, FranceseBeckmann's, 4 roll -
77Deli Style Kaiser RollsLiscio's Bakery, 6 roll -
77Gonnella Rolls 15 OzGonnella, 6 roll
-
77Gonnella Rolls 8 EaGonnella, 8 bun
-
77Hamburger Rolls, PotatoCalise Bakery, 8 roll
-
77Sandwich Rolls, Small, Classic WhiteCostanzo's Bakery, 12 Roll
-
77Sub Rolls, Premium, Mini WhiteThe Bakery, 6 roll
-
76Corn Dusted Kaiser RollsCobblestone Bread Co., 6 roll -
76Country Hearth Flake Rolls 12 EaCountry Hearth, 12 rolls
-
76Outdoor Stadium Style Premium RollsFranz, 6 roll -
76Rolls, Premium, Split Top HamburgerThe Bakery, 8 roll
-
75Dinner RollsWonder, 24 roll -
75French RollsSan Luis Sourdough, 6 roll -
75Italian RollsCalise Bakery, 6 roll -
75Rolls, WheatHarris Teeter, 4 roll
Your Health Score Based on:
75
General Health
75
Men's Health
74
Diabetes
75
Women's Health
71
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
